BRIAN L. WEISS, M.D.

About the CDs



Dr. Brian Weiss has recorded a series of compact discs (CDs) in which he helps you discover and learn techniques of meditation, healing, deep relaxation, and regression.

Each CD has two tracks - one with a meditation and one with a regression.

The CDs can be used in any order.    Some people like using the same CD over and over.    Others like the variety of two or more CDs.   

All three CDs have some soft background music.





Healing Meditation - Regression to Times and Places

REGRESSION TO TIMES AND PLACES


including  Healing Meditation


The  Healing Meditation  exercise uses several visualizations to access the mind-body connection for healing, for releasing negative thoughts, feelings and emotions and for replacing them with positive energy, peace, wisdom, love and joy.

In the regression,  Regression to Times and Places,  Dr. Weiss uses a technique of recounting different historical time periods and of suggesting the visualization of geographical places to trigger past life memories.

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Meditation to Inner Peace, Love and Joy - Regression Through the Mirrors of Time

REGRESSION THROUGH THE MIRRORS OF TIME


including  Meditation to Inner Peace, Love and Joy


*Meditation to Inner Peace, Love and Joy is a profoundly deep meditation that incorporates positive affirmations, allowing you to find the beautiful peace which lies within, surrounding yourself in love.  The opportunity is given to contact a wise and loving being or guide.

In the past life regression exercise, called *Regression Through the Mirrors of Time, Dr. Weiss leads you first to childhood memories in this lifetime.   Then he guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places in order to discover the blocks and obstacles to your present day peace and joy.

* Please note:  Meditation to Inner Peace, Love and Joy is the SAME meditation exercise as the one on the CD included in Dr. Weiss's book,  Meditation: Achieving Inner Peace and Tranquility in Your Life,  and  Regression Through the Mirrors of Time  is the SAME regression exercise as the one on the CD included in Dr. Weiss's book,  Mirrors of Time: Using Regression for Physical, Emotional and Spiritual Healing.


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Spiritual Progress Through Regression - Enlightenment and Healing Through Meditation

SPIRITUAL PROGRESS THROUGH REGRESSION


including Enlightenment and Healing Through Meditation


Spiritual Progress Through Regression:  In this regression, Dr. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime.  Then through powerful imagery you are able to view scenes from even more past lives, each shedding light on your spiritual progress in this life, helping you to attain peace, understanding and joy.

The Enlightenment and Healing Through Meditation exercise leads you on a journey to an island of healing with crystal waters and dolphins, provides you with a treasure chest of manifestation, and introduces you to your spiritual guides, all helping you to gain a greater understanding into your physical, emotional and spiritual health and fulfillment.


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Dr. Weiss's CDs can be directly ordered from the publisher,   Hay House, Inc.   or from on line booksellers such as   amazon.com  or    bn.com .

from Dr. Weiss:

I want to thank you for your interest in these CDs.   They are the same ones I give my patients so they can practice meditation and regression between sessions.   Many report achieving deep levels of relaxation and having wonderful regression experiences.   I decided to make these exercises available to the public so that more people can avail themselves of the benefits of meditation and regression.   Some people have rich and meaningful experiences the first time they use them; others need more practice. I suggest using the CDs regularly to open oneself to deeper levels of relaxation and more profound experiences.

The CDs are easy to use.  Just find a quiet place where you will not be disturbed for approximately thirty minutes.  Let your mind be free and open to all possibilities.  You will feel very relaxed and peaceful if you follow the directions.  At any point you are free to open your eyes, and you will immediately end the exercise.  At the end of each CD I will instruct you to emerge from the meditation or regression exercise.  At that point you will emerge from this peaceful state or you can decide to drift into sleep.  The choice is yours.  There is no danger in getting "stuck". That does not happen.

If you are in psychotherapy or if you have a history of emotional problems, if you are experiencing seizures, or if you have any neurological or neurorespiratory disease, you might want to consult your physician or therapist and use the CDs under his or her supervision.

I hope that you enjoy the exercises and that you find them useful in expanding your mind and your experiences.



© 1997-2008 The Weiss Institute
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